“In matters of truth and justice, there is no difference between large and small problems, for issues concerning people are all the same.”
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Testimonials |
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“Mindfulness is a practice of awareness to make the right choices.” -3rd grader
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“WE PRACTICE MINDFULNESS SO WE CAN BE CALMER, MORE PRESENT AND BE BETTER TO THE WORLD AND EVERYTHING THAT LIVES ON IT.” -5TH GRADER
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“If you feel like you’re going to roar, take a breath and count to four.” -3rd grader
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“People who are shooting probably don’t know mindfulness and if they did there would be less violence and shooting” -3rd grader
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“I have learned a lot. Positive hip-hop taught me to go to my heart, so I don’t have to be all mean. The rhythms and when we hear the words they help me from getting frustrated with people, and they help me do my work instead of being mad at people.” -3rd grader
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“The Project helped me learn better. Yoga helps me get my brain full with energy. Mindfulness helps me calm down when I’m angry, it helps me not grab on to my angry feelings. I used be angry because I didn’t get my work done on time, because I was talking and I didn’t have enough time. Now I am able to finish my work. This year I was in the present moment and it makes me feel good.” -4th grader
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