Mindful Life Project

Free food and drinks at our End of School Year Celebration this Friday!

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All donations go towards supporting over 9,500 underserved students across the Bay Area.

Donate

Contact us today if you have any questions comments or concerns about our work. 

Contact Us

Learn more about Mindful Life Project's mission and vision
​for whole child development!

mission & vision

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Yoga mat

“Rise-Up” Mindful Mats are yoga mats created in collaboration between Janet Roberts, The Mindful Mats and Mindful Life Project students. 
www.themindfulmats.com ; www.janetrobertsfineart.com

By making a donation of $200 or more you can receive a "Rise Up" Mindful Mat! Donations are tax deductible.

donate

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"Rise Up" Mindful Mats available for purchase for $100 + shipping. Contact us directly via e-mail. Not tax deductible.

E - mail

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The making of the "Rise Up" Mindful Mats

"Rise Up" Mindful Mats!

What is Mindful Life Project?
​Mindful Life Project is based out of Richmond, CA. We teach mindfulness, yoga, expressive arts, and hip-hop/performing arts to elementary and middle school students in underserved schools and communities. We have two regular school day mindfulness programs that teach self-awareness, self-regulation, impulse-control, confidence and resiliency. 

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Mindfulness is the foundation of our programs – Mindfulness is a specific and intentional practice of paying attention to the present moment without judgment. Through focused and specific awareness, mindfulness builds skills to navigate ALL thoughts, emotions, physical sensations, and experiences by coming back to the here and now! Here's a graphic that shows how it works:

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Get Mindful Life on the GO!

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click image to listen

click image to download

click image to download

click image to listen

9,500+
STUDENTS SERVED

FOUNDED
​ON MAY 1ST 2012

5,537 LIKES

 2,251 
​FOLLOWERS

Thanks to our key funders for bringing our work to Richmond!

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